I mentioned in a previous post that Dr. Dan Murphy provided us with a recommended reading list on nutrition at the chiropractic seminar that I attended at the beginning of December 2011. Dr. Murphy is known in the chiropractic profession as being one of the most intelligent men on the planet. Dr. Murphy regularly reviews the current literature and research studies and passes on this information on to the rest of the profession. You can find more information about Dr. Murphy at his website www.danmurphydc.com. Below are links to these books available at Amazon.com. For the purpose of full disclosure, these are affiliate links meaning we will receive a small commission from Amazon if you purchase these books from them. Most of these books, however, are probably available from your public library. I have not yet had a chance to read these books, but as I do, I will post individual reviews.
- The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance [Paperback]
- The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
- The Paleo Solution: The Original Human Diet
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- The Better Brain Book
- Our Stolen Future: Are We Threatening Our Fertility, Intelligence, and Survival?–A Scientific Detective Story
- What Your Doctor May Not Tell You About(TM) Children’s Vaccinations
- Detoxify or Die
- Toxic Overload: A Doctor’s Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Our Homes, and Our Medicine Cabinets
- Exposed: The Toxic Chemistry of Everyday Products and What’s at Stake for American Power
- Poisoned Nation: Pollution, Greed, and the Rise of Deadly Epidemics
- The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being
- Slow Death by Rubber Duck: The Secret Danger of Everyday Things
- Legally Poisoned: How the Law Puts Us at Risk from Toxicants
- Antioxidant Revolution
- Bionutrition: Winning the War Within- The Amazing Health Benefits of Vitamin Supplements
- Antioxidant Adaptation: Its Role in Free Radical Pathology
- The Antioxidant Miracle: Put Lipoic Acid, Pycnogenol, and Vitamins E and C to Work for You
- Free Radicals and Inflammation (Progress in Inflammation Research)
- Health and Nutrition Secrets That Can Save Your Life
- Oxidative Stress, Disease and Cancer
- Oxidative Stress in Aging: From Model Systems to Human Diseases (Aging Medicine)
- The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life
- GSH Your Body’s Most Powerful Protector GLUTATHIONE, 3rd Edition
That is a pretty long list and I doubt that any of you are going to get all the way through that. There are a few textbooks in there with some pretty hefty price tags. Remember, I am not telling you to go out and buy these books. You can probably find many of them at the library. I put this list up because many of you have asked for recommendations on nutrition books. Dr. Dan Murphy is one of the top “Nutrition Guys” in the chiropractic profession and these are his current recommended readings. I am passing this on to you before I even get a chance to read these, so I would appreciate your feedback as you read any of these books.
I will try to get some more info up about these book as soon as I get a chance.
